My Meal Magnets

Create your own collection of personalized magnets featuring the meals you love, then mix, match, and move them around to plan your week. See what’s for dinner at a glance, use the food you already have, waste less, save money, and easily change your plans when life gets busy. Never ask "What's for dinner" again.

Your meals. Your family. Your menu.

Crepe Mix

Our crepe mix is perfect for those who enjoy traditional crepes but have a difficult time with dairy, gluten and eggs. They are also ideal for those who do well with oats but tired of eating oatmeal every morning. Oat flour is the backbone of our crepes yet when combined with other gluten free ground flours and delicate plant starches results in a perfect crepe symphony.  Honestly, the combination feels a bit like magic.

The only over fat needed is a little oil on the pan when frying. You can sweeten them using maple syrup, honey or caster sugar. All are delicious. At home, most of the time we make them using maple syrup and honey. Our children like all of these options. Who needs a polite food critic when you have a brutally honest toddler.

These crepes do not contain gluten, corn, buckwheat, xanthan gum, sorghum, rice, coconut, nuts, dairy or eggs. 

Our Story

Honestly, I was just trying to feed our kids. That’s how all this got started. Our children and myself have health issues and feel much better without eggs, dairy, or gluten— so changing our diet and cooking the basic meals was a challenge in the beginning.

We definitely don’t eat perfectly but after dealing with painful health issues myself, I’ve learned that what I eat can make a big difference in how I feel day to day. That journey inspired both My Meal Magnets and my crepe mix.

We live in California but when our kids were little moved to Ireland for 5 years where we became much more intentional about the way we eat and live.

Sarah Glidewell
Founder of Pestle & Pan