
Pestle & Pan is an organic food brand dedicated to producing delicious gluten free and plant based products.

Crepe Mix
Our crepe mix is perfect for those who enjoy traditional crepes but have a difficult time with dairy, gluten and eggs. They are also ideal for those who do well with oats but tired of eating oatmeal every morning. Oat flour is the backbone of our crepes yet when combined with other gluten free ground flours and delicate plant starches results in a perfect crepe symphony. Honestly, the combination feels a bit like magic.
The only over fat needed is a little oil on the pan when frying. You can sweeten them using maple syrup, honey or caster sugar. All are delicious. At home, most of the time we make them using maple syrup and honey. Our children like all of these options. Who needs a polite food critic when you have a brutally honest toddler.
These crepes do not contain gluten, corn, buckwheat, xanthan gum, sorghum, rice, coconut, nuts, dairy or eggs.

Pancake & Waffle Mix
Much like our crepe mix, the pancake mix is perfect for those who are gluten free and plant based but crave fluffy pancakes or traditional waffles. This mix contains gluten free ground flours and delicate plant starches. They will trick not only your most discerning toddler into enjoying a healthy breakfast but also your obstinate elderly father who refuses to reign in his diet.
The only overt fat needed is a little oil on the pan when frying. These can be made using maple syrup or caster sugar, both options are delicious.
These pancakes/waffles do not contain gluten, corn, buckwheat, coconut, sorghum, xanthan gum, nuts, dairy or eggs.

Our Story
Honestly, I was just trying to feed our kids. That's how this whole thing started. Our children and myself have health issues and feel much better without eggs, dairy, or gluten— so breakfast was a challenge. During my own childhood, our family ate crepes for every special and they are my absolute favorite.
I started experimenting with unconventional combinations of gluten free flours and plant starches in our kitchen. After about a dozen attempts, our children started asking for her crepes regularly. At this point, even though our children enjoyed the crepes, I wasn’t completely satisfied with the recipe. So I continued to obsess over it during the next 6 years and probably tried 1500 different variations of the mix until I felt the crepes were perfect.
I hope you enjoy them as much a we do!
Sarah Glidewell
Founder of Pestle & Pan